A new, gentle Pilates class starting in November...

I am delighted to announce that I shall be starting a new class on Monday lunchtimes between 1230 and 1330 in the Asian Cultural Centre in Manzil Way, just off Cowley Road.

The class will take place in the upper hall in the centre: a calm, tranquil space, perfect for a calm and tranquil class.

The content of the class will be different from my mainstream classes, with a focus on stretch therapy, gentle strengthening and balance exercises, as well as a broad embracing of all the Pilates methodologies.

The first course will be 6 weeks in length and begin on the 11th of November.

Book your space now.

The lovely upstairs hall in the Asian Cultural Centre in Manzil Way

The lovely upstairs hall in the Asian Cultural Centre in Manzil Way